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Excercise Intelligence


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Exercise Intelligence is developed and structured to provide a Holistic System for Wellness Programs.

The Mobile App is a part of this system and provides:
• Easy access to our On-line Scoring System
• Direct access to Top Tips and Educational On-line Material.
• Regular notifications of latest content
• Videos
• Events
• Workshops with importable calendar
• Road races
• Social Media sharing
• Competitions
• Promotions
• Interactive features eg. LiveAlbums
• Communities eg. Groups

Bringing together the experts in exercise, fitness, wellness and behavioural change:

Karina Reid is a registered Organisational Psychologist (Health Professions Council) and accredited international Executive Coach (International Coaching Federation). She is also the creator and founder of MyHealth-CODE - a programme which provides a holistic and integrated approach to transformation in behaviour, habits, attitudes, values and lifestyle.

Susan Steinbach, is a registered nurse (B.Cur) with 29 years of expertise in corporate wellness. As an ex-Comrades runner and previous owner of a Run-Walk For life franchise, Susan has many years of experience in the exercise industry. She is also the creator and founder of WAHS, providing wellness and health support to corporate clients.